In India, almost all pregnancies are unintended or unplanned and most women are already two weeks pregnant before they are aware of their pregnancy. The first few weeks of pregnancy are the most vital to the development of the baby. Fortunately, most children are born healthy, but pre-conceptional care or proper planning for pregnancy helps to decrease the risk of health problems during pregnancy and in baby. Preconception care means optimizing your and your husband’s physical and mental health before conceiving a baby. Pre-conceptional care may help you to: • conceive more easily • have a healthier pregnancy • avoid or minimize pregnancy complications • give birth to a healthier baby • recover more quickly and easily after giving birth • minimize your child's risk of future adult health problems. If you are planning a pregnancy, you should start changing habits, avoid any harmful activities and consult your doctor now rather than ...